People from all over come together to run for good causes and to help others. Just in the UK alone, the amount of people participating have surpassed over 10.5 million. For the future, this will not only help the runners with their health and wellbeing, but also for those that they run for. The more runners there are, the better the outcome for all of the causes they are fighting for. Older, younger and middle-aged people all unite together for one purpose of helping others. Whether you participate and know your stuff well does not matter here. For no amount of competitions can make you any better than the others, you’re all equals coming together for a great purpose. There are choices such as the short distances which is usually preferred but the long distances are now taking the favourite spots. For either of them, it’s a life changing experience.